FitChicago for Boothies: Cardio HIIT

Name: FitChicago for Boothies: Cardio HIIT
Start: 2021-01-21T17:00:00-06:00
End: 2021-01-21T17:50:00-06:00
Location: Zoom

by Full-Time Student Life

Sporting Wellness Workout

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Thu, Jan 21, 2021

5 PM – 5:50 PM CST (GMT-6)

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Cardio HIIT (High-Intensity Interval Training) is a full-body workout that builds cardiovascular fitness while improving muscular strength and endurance.

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